Being thin has become a trend nowadays. People of all ages enjoy being complimented as being slim and trim. But the matter lies when being thin and being fit are thought to similar. there’s a huge difference between the 2 of them. you’ll become thin and fragile by starving yourself but this wouldn’t do any good to you.
Women take this competition very seriously thanks to which they face many problems both physically and psychologically. The urge to be the slimmest during a gathering results in many eating disorders like:
Anorexia Nervosa- during this disorder, women only believe food, dieting, and bodyweight all the time. they need distorted structure . people might imagine that they’re becoming thin but they see themselves as obese ahead of the mirror.
Bulimia Nervosa- during this disorder women lose control and eat excessively. Then they vomit in order that they do not gain weight.
For this reason, they have to know that their body is that the most vital thing and it should not be sacrificed or harmed while within the race to become thin. a method to avoid this is often by consulting an honest weight loss dietitian.